My Nutrition Journey
From the average New Zealand diet, to vegetarian, food pyramid, Zone and Paleo. Julianne Taylor, May 2010 I am regularly asked how I and why I changed my diet and how it made a difference for me. The...
View ArticleCrossFit, Why I love this intense anti-aging exercise programme
I was introduced to CrossFit Auckland in May 2009 when they opened in Albany on Auckland’s North Shore. I was to be working with CrossFit Clients teaching Zone and Paleo Nutrition principles. It would...
View ArticleZone Nutrition Seminar 21st August, CrossFit Auckland, Albany
Zone Seminar this Saturday August 21st, CrossFit Auckland Gym, 402 Albany Highway. Time: 12 – 3 pm Choc full of nutrition information – I am always updating it to give you the best advice and how-tos...
View ArticleZone Nutrition Seminar 18th September, Auckland CrossFit
Zone Seminar this Saturday, September 18th, CrossFit Auckland Gym, 402 Albany Highway. Time: 12 – 3 pm Choc full of nutrition information – I am always updating it to give you the best advice and...
View ArticleLong Hard Road out of Hell or Why Fat Girl went Primal (an inspiring story...
Robb Wolf has just posted a fantastic story of a journey from ill health to wellness, and a nutrition journey that includes the Zone diet and Paleo diet. Told with humour and heart, it gave me...
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